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A Deep Introduction Into Ayurveda


Together we will explore the "Science of Life" and gain a better understanding of how it impacts our lives and how to utilize this knowledge to serve our greatest self. A Deep Introduction To Ayurveda Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness or diet, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.





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