Blog

6 Ways to Ease the Transition After Your Retreat: Supporting Your Re-Entry Process

Reentry after retreat is an important conversation and big reality for retreaters. For many, this period can be extremely challenging and...

What is Ayurveda? Understanding the Ancient "Life Science"

In a world where modern medicine often addresses symptoms rather than the root causes of ailments, many individuals seek holistic...

18 Self-Discovery Journal Prompts to Illuminate Your Path

Journaling is a powerful tool for self-discovery, providing a safe and private space to explore our thoughts, emotions, and innermost...

How to Create a Women's Circle in Your Community

In a world that often encourages competition and individualism, creating a sacred space for women to gather and support one another is a...

The Muse: Unleashing Our Feminine Creative Power

Within each of us lies a wellspring of inspiration, a guiding force that ignites our creativity and fuels our passions. This enigmatic...

5 Benefits of Yoga: Exploring the Hidden Gems of The Practice

While the physical benefits of yoga are widely known, this ancient practice holds a treasure trove of hidden gems that extend beyond the...

Creating and Using Spiritual Altars: A Practical Guide

Spiritual altars have been used for centuries as sacred spaces for connecting with higher powers, seeking guidance, and cultivating a...

Is attaining a spiritual connection the same as personal development?

Someone asked recently, “do you work in self development?” It took me a second. Yes, and no… I felt the urge to say, “No, more in helping...

The Importance of Community - A Lifelong Harvard Study

With remote jobs on the rise, worldwide travel increasing, and the COVID-19 pandemic the importance of community is being shown more and...