Registered Yoga Teacher Training (Multi-Style)

Welcome to Wholesome Alchemy's Multistyle (Hatha, Restorative, & Nidra) Registered Yoga Teacher Training.
 
When: Sept 15th - Nov 23rd 2025
Where: Saint Petersburg, Florida
 
This is one of those experiences that will change your life forever.
 
It is the moment you turn the page and begin a new chapter.
 
A chapter filled with connection, understanding, embodiment, and truth.
 
A chapter that allows the truest version of yourself to emerge and integrate into the present experience.
 
A becoming and an unbecoming.
 
A journey back home.
 
A journey to union.
 
A journey to YOU.
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Wholesome Alchemy's RYT teaches on traditional yogic principles and history, along with embodiment and integration of personal truth. Offering the most authentic yoga teacher training available, in an intimate container. Only 8 In-person spaces available - along with 4 online. 
 
Our 200-hr training covers:
8 limbs of yoga
Yoga Sutras of Patanjali
History & philosophy of yoga
Meditation
Pranayama
Dharma and karma
Anatomy and physiology
Sequencing and cueing
Alignment
Teaching methodology
Lifestyle & ethics
Chakras
Kirtan
Energetics & traditional practices to elevate consciousness and guide oneself & others into union.
 
 
This well-rounded training will give you the understanding and confidence to find your own voice within the practice. To implement & understand the rich history, along with the courage to offer your own self expression.
 
To move beyond the western practice of yoga and to return to its roots.
 
We need you to understand that Yoga is not a work out, even though it does offer many health benefits. However these are simply benefits, not the purpose of the practice.
 
Yoga is a way of being.
 
Yoga is an opportunity to live in union with everything around you and within you.
 
Yoga is who & what you were born as.
 
If you understand this or desire this understanding, then this is the training for you.
 
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Meet your Teachers:
 
Courtney Bohlman:
Over 1400 Hours of Registered YTT (Yoga Teacher Training)
Vinyasa, Hatha, Yin, Restorative, Nidra, Chair yoga, Children's Yoga
Certified Ayurveda Therapist
Meditation Teaching Diploma
Master Herbalist Diploma
Mindfulness Diploma
Qi Gong Certified
Owner of Wholesome Alchemy
 
Melissa Lopez: 
Certified yoga teacher with over a decade of experience and 700+ hours of formal yoga training. Completed two 200-hour Yoga Teacher Trainings (Rishikesh, India – 2023; Tempe, Arizona – 2014) and holds specialized certifications in Yoga Nidra (beginner & advanced), Yoga Body Psychology, Postures of Consciousness, and Meditation in Motion. Additional studies include the koshas, eight limbs of yoga, yamas and niyamas (2023), and holistic healing modalities such as sound healing, Reiki, toe reading, and life coaching (2013–2014). Trauma Support Specialist certified through the Arizona Trauma Institute (2024).
 
Non Refundable Deposit: $500
 
Investment: 
Early Bird: $2,800 (Ends June 30th 2025)
Regular: $3,000
 
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What is included:
All props & mats (while at the training)
Course Book & Materials
 
Full Breakdown of dates:
You will have one week off during each month, to ensure you have time to integrate the material. 
 
Fridays: 6:30pm - 9:00pm 
Saturday: 8:00am - 1:00pm & 2:30pm-6:30pm
Sunday: 8:00am - 1:00pm & 2:30pm-6:30pm
 
Weekends of Training:
September 19-21
September 26-28
October 3-5
October 17-19
October 24-26
October 31- Novemver 2nd
November 7-9
November 14-16
November 21-23
 
Schedule: 
Daily Schedule for Friday
6:30pm - 7:30pm: Community Building
7:30pm - 9:00pm: Embodiment Practice & Finding Voice 
 
Daily Schedule for Saturday & Sunday  
8:00am - 9:00am: Asana Practice (Courtney Teaching)
9:00am -11:30am: Asana Study (Courtney Teaching)
11:30am - 12:00am: Teaching Methodology & Ethics (Courtney Teaching)
12:00pm-12:30pm: Anatomy & Physiology (Courtney Teaching)
12:30-1:00pm: Philosophy (Courtney Teaching)
Lunch Break
2:30 -3:30: Philosophy (Melissa Teaching)
3:30-4:30: Anatomy & Physiology (Melissa Teaching)
4:30-6:30: Pranayama, Mantra, & Dharana (Melissa Teaching)
 
All trainings will be recorded if you need to watch the replay. 
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We are an accredited and registered yoga school through yoga alliance.