6-Week In-Person Meditation Study Journey

Held locally in St. Pete | Intimate group | Yoga Alliance CE credits available
 
Meditation changed my life.
It gave me back my breath.
It returned me to myself.

It taught me how to come home—again and again—to the only moment that ever truly exists: this one.
 
In a world of noise, distraction, and performance, the deepest gift we can receive is presence. That’s what this journey is about.

Over 6 sacred weeks together, we’ll explore ancient and modern meditation practices as a group of devoted souls. Each week, I’ll guide you through a different form of meditation—offering you not just a technique, but an embodied understanding of how to meet life from the inside out.
 
Together, we’ll study and practice:
Silent sitting and the witness
Embodied presence and breathwork
Zen meditation (Zazen)
Transcendental & mantra-based meditation
Loving-kindness (Metta)
Intuitive and devotional integration
 
This is not just a course—it’s a reclamation.

Of your breath. Your body. Your awareness. Your spirit.
 
✨ Spots are limited to keep the group deeply connected.
✨ Once the group is full, we’ll collectively choose a time that works for everyone (July/August)
✨ You’ll also receive Yoga Alliance CE credits if you’re a certified yoga teacher.
✨ This is an in-person experience in St. Pete, Florida—held in sacred space to cultivate depth and presence in community.
 
If you feel the call to sit, breathe, remember, and return—this is for you.
 
$500 for the full 6 weeks, 1 hour each in person session with daily personal work and practices.