Sound & Restore

Sound & Restore
Date & Time: October 22th | 6:00–8:15pm
Location: Wholesome Alchemy Home Studio
 
An evening of deep rest, renewal, and soul nourishment.
 
We begin with one hour of Restorative Yoga led by Courtney, gentle postures, supported by props, guiding you into complete release. A chance to slow down, breathe deeply, and reconnect with your body in the sweetest way.
 
From there, you’ll be carried into a one-hour Sound Journey with our magical sound alchemist Christopher. Let the vibrations of crystal bowls, chimes, and other sacred instruments wash through you, bringing balance to your energy and ease to your nervous system.
 
This is not about doing.
It’s about receiving.

It’s about stepping away from the noise and returning home to yourself.
✨ An invitation to soften.
✨ An opportunity to reset.
✨ A sacred pause for body, mind, and spirit.
 
Spaces are limited for this intimate evening.